One delicious and healthy Indian recipe that can be made with Sips 'n Bites Cold Pressed Groundnut Oil is "Vegetable Stir-Fry with Tofu":
Ingredients:
- 200g firm tofu, cut into cubes
- 2 tablespoons Sips 'n Bites Cold Pressed Groundnut Oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 zucchini, sliced
- 2 tablespoons soy sauce
- 1 tablespoon chili garlic sauce (optional)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Prepare Tofu:
- In a pan, heat 1 tablespoon of groundnut oil over medium heat. Add tofu cubes and cook until golden brown on all sides. Remove and set aside.
- Stir-Fry:
- In the same pan, add another tablespoon of groundnut oil. Sauté garlic and onion until fragrant.
- Add the bell pepper, broccoli, carrot, and zucchini. Stir-fry for a few minutes until vegetables are slightly tender yet crisp.
- Combine and Season:
- Return the cooked tofu to the pan with the vegetables. Stir gently to combine.
- Pour in soy sauce and chili garlic sauce (if using). Season with salt and pepper to taste. Stir well to coat everything evenly.
- Finish and Serve:
- Cook for an additional 2-3 minutes, allowing flavors to meld. Ensure the vegetables are cooked but retain their crunch.
- Garnish with fresh cilantro and serve hot with steamed rice or quinoa for a wholesome and flavorful meal.
Note: Adjust the spice levels and choice of vegetables according to personal preference. Sips 'n Bites Cold Pressed Groundnut Oil adds a delightful nutty flavor to this dish, enhancing its overall taste and health benefits.
Enjoy this vegetable stir-fry cooked in Sips 'n Bites Cold Pressed Groundnut Oil for a healthy and flavorful twist on a classic Indian-inspired dish!